THE ORCHARD
Restore. Recharge. Repeat.
At Dive, wellness isn’t an addition — it’s woven into every stay. Mornings begin with yoga beneath the palms, afternoons flow between sauna and cold plunge, and unhurried hours invite massage and immersive sound baths. Thoughtfully curated, each experience is designed to help you restore, recharge, and return home feeling genuinely renewed.
Here, it’s not an activity — it’s the heart of the experience.
Sauna
At Dive, the sauna is a place to soften and release. Gentle heat works deep into the muscles, encouraging circulation, easing tension, and promoting detoxification in a way that feels indulgent rather than intense. As your body warms, your breath slows and your mind follows.
Time in the sauna isn’t just about sweat — it’s about surrender, clarity, and stepping back into the day lighter than before.
Cold Plunge
The cold plunge is invigorating by design. A brief immersion awakens the senses, stimulates circulation, and helps reduce inflammation while sharpening mental focus. The contrast between heat and cold encourages resilience in both body and mind, leaving you alert yet centered.
At Dive, the plunge isn’t about shock — it’s about renewal, a crisp reset that lingers long after you towel off.
Yoga
Yoga at Dive is rooted in intention and ease. Each session invites you to stretch, strengthen, and breathe more fully, reconnecting body and mind in the quiet rhythm of the desert. Movement becomes meditation, tension dissolves, and posture naturally realigns.
Whether greeting the morning sun or unwinding at day’s end, yoga here is less about performance and more about presence.
Massage
Massage at Dive is designed for deep restoration. Skilled touch releases built-up tension, improves circulation, and supports the body’s natural recovery process. Muscles soften, the nervous system calms, and a profound sense of balance returns.
It’s not simply relaxation — it’s recalibration, leaving you grounded, refreshed, and entirely at ease.
Sound Bath
At Dive, our sound baths quiet the noise — inside and out. Guided by resonant tones and gentle vibrations, they calm the nervous system, ease tension, and encourage deeper rest. Set against the stillness of the desert, each session becomes an immersive reset for mind and body.